Time-Out for Couples – what is it?
Time-Out for couples is a concept that works on the assumption that neither party feels ready to talk but both are willing to work at understanding each other. Couples Time-Out is used to either prevent…
Latest Posts
Rekindling Intimacy In a Relationship?
We easily forget to take care of our relationship over time because we are too busy with our everyday tasks,like keeping house, raising a family, working, gardening and weekend sport for kids. Life can be…
Money – yours, mine or ours……
In a relationship, merging finances is a significant move. In itself this symbolizes not only commitment but trust and shared goals. This is a sensitive and at times complex process, but combining finances can strengthen…
Supporting Each Other in a Relationship
Have either you, and your partner had a major crisis in life? Sometimes people have a major crisis in their life and they need a lot of support. We cannot emphasize enough the value of…
Depression: How this can affect Your Relationship?
Many couples I see come in for couple therapy complaining of boredom, a drop in sex drive and increased conflict. In the first session it can usually be identified if one partner is experiencing symptoms…
Not Feeling Good About Yourself
Do you extend yourself to please others so you can feel good enough? Perhaps you have difficulty saying no because you don’t want to let people down in case, they don’t like you. If you worry…
Depression Counselling
Depression counselling helps people suffering from depressive episodes and in changing negative thoughts and feelings that hold you back from living your life. Feeling anxious? Have no drive or motivation? Seeing the glass half empty…
Relationship Communication Skills
How to respond to your partner It’s very likely you have had a good friendship somewhere during your relationship, so if it has faded recently, there are lots of ways to get it back. One…
How to stop arguing with your partner
Bickering, niggling ongoing arguments between a couple can really drag a relationship down and lead to general unhappiness for everyone concerned – the couple and any children who are often witness to it. Bickering can…
Sharing the mental load in a relationship
Sharing the mental load in a relationship If it feels like you carry an unequal portion of the domestic duties and mental load around them, then you’re not alone. Inequality between genders was a key…