Latest Posts

Marriage at breaking point due to lockdown?

  Relationships are facing new fears and issues. Whereas Finances, parenting styles and lack of communication were at the forefront of counselling sessions, couples are not faced with the additional fears of getting sick, losing…

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Loss of a loved one at Christmas

  Having to cope with the loss of a loved one is difficult at any time, but Christmas can reinforce this feeling of loss for many. Even if you feel more comfortable grieving alone it…

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Getting help after a miscarriage

  Experiencing a miscarriage can have a devastating impact on yourself as well as your relationship. It can feel so overwhelming that you do not even know where or how to start healing. A miscarriage…

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Can therapy help with trauma?

Traumatic events, whether experienced individually or together in your partnership, can be extremely impactful on you  and the relationships in your life. Trauma and its residual emotional and mental impact on us can live within…

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‘I don’t feel appreciated’

Appreciation is an integral part of any relationship whether it be platonic or romantic. It is often an element in many relationships that gets overlooked and therefore many times unrecognised. Over time in a partnership…

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Do I have anxiety? What can help anxiety?

Anxiety is the body’s natural response to danger or stress. You may be worried about your financial situation, job security, health, a relationship, starting at university, COVID-19 or other issues. People with anxiety may feel a range…

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Coping with grief

Loss. Loss can be experienced due to many things such as the loss of a loved one through death, separation or divorce. There is no right or wrong way to grieve and the grieving process…

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What to expect in a counselling session?

For a lot of people, coming to counselling can feel a daunting prospect, here, at Relationship Counselling, our therapists, as well as being highly trained in couple and individual work, are able to make people…

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Finances ruining your Relationship?

Money. It is up there with infidelity when it comes to causing arguments and break ups in relationships. Who earns it, who earns more, who spends the most, who spends the least, how much you…

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How to give each other space

Giving each other space at this time is an important part of keeping a healthy relationship. Christmas time can for some, be a trying time where you may feel you need to be happy/ok/positive. The…

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